Gharelu Nuskhe for Cold and Cough
Gharelu Nuskhe for Cold and Cough
With arrival of winter cold and cough is always on rise. There is no need to visit the doctor as soon as you sneeze if you want to avoid getting a cough or cold. There are many effective natural solutions for these issues in our homes. When I have a cold & cough I use a natural home remedy that was given by my mother. These remedies show its result instantly.
01. Mix half spoon of honey in the ginger juice. It gives an instant effect on the dry cough.
02. Take warm milk or add some organic turmeric powder. This remedy is beneficial for cold. Turmeric has anti-inflammatory and anti-fungal properties.
03. Take a cup of ginger or cardamon tea. It gives warmness to the body and dries up a running and dripping nose.
04. Gargle with salty warm water 3 times a day helps prevent upper respiratory tract infections.
05. Consume a mixture of lemon, honey, and cinnamon to effectively cures a cold & cough.
06. To the ginger juice that has been extracted, add crushed tulsi leaves and honey. To get relief from a cough, consume it.
07. Take warm desi cow milk + turmeric powder in night
08. Take two to three desi cow ghee nasal drops before sleep ( desi cow ghee cost should be > 3000 per litre) and cow ghee producer should be farmer
09. Take steam inhalation two-three times a day
10. Drink lots of lemon water
11. Eat Less, Rest a little more
12. Gargle with salt water once or twice a day
13. Drink milk with turmeric it’s a age old remedy
14. Eat Amla
16. For dry cough, dry roast some mustard seeds crush it to power ... then add honey to a pinch of power and have it
17. Before going to bed have warm milk with a pinch of pepper and turmeric
18. Mixture of Tulasi and Ginger juice can work.
IMPORTANT NOTE: If symptoms do not subside in a day or two definitely visit a doctor.
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